Daytime Support Group Our Daytime Support Group is for women and men experiencing depression and anxiety related to pregnancy, birth and early parenting.
Each week your facilitator will introduce discussion ideas and provide information to support your resilience and recovery. We explore central issues such as understanding the experience of depression and anxiety, expectations, coping with change, positivity, parenting, self-attitude, self-care and ways to develop personal strategies that work for YOU.
This cost-free group is open — you can turn up once, twice or every week. Meetings start in the second week of each school term. Just come along and share as much or as little as you want. The group is an opportunity to take another step toward wellbeing and a fresh look at possibilities, to gain vitality and resilience from exchanging insights and caring support with others. Free adjunct childcare is provided.
The group is held at: the PANDSI offices 25 Stapylton St Holder ACT 2611 Wednesdays, 10.00 am — 11.30 am
For further information regarding this group, our other programs, information or crisis support please contact PANDSI on 62881936 (Support Line)
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Pregnancy Birth & Baby Helpline |
Daytime Support Group |