PANDSI's 'Pathway to Wellness'

PANDSI is here to help EVERYONE affected by perinatal depression and anxiety - mums, dads and families.
Our Pathway to Wellness provides the support you need at every stage of your journey and is designed to lead you through your journey of recovery.
We can offer a range of services including:-
Telephone Support
Day Support Group
Playgroup
Yoga Evening Support Group
Fitness and Support Group
Dads Information Nights
Library of books and DVDs
Our support groups provide a nurturing and safe environment where you are able to share your experiences without judgement or criticism, amongst others who understand. We provide free adjunct childcare during most groups so that you are able to focus on yourself, knowing that your baby is being well looked after on the premises.
You do not need a referral to PANDSI, just pick up the phone and call 02 6288 1936 or contact us here.
We encourage you to call us and speak to an experienced support worker who will ascertain the suitability of our programs to your needs, discuss the programs available to you and take you through the next steps of engaging with the service.
Our Pathway to Wellness provides the support you need at every stage of your journey and is designed to lead you through your journey of recovery.
We can offer a range of services including:-
Telephone Support
Day Support Group
Playgroup
Yoga Evening Support Group
Fitness and Support Group
Dads Information Nights
Library of books and DVDs
Our support groups provide a nurturing and safe environment where you are able to share your experiences without judgement or criticism, amongst others who understand. We provide free adjunct childcare during most groups so that you are able to focus on yourself, knowing that your baby is being well looked after on the premises.
You do not need a referral to PANDSI, just pick up the phone and call 02 6288 1936 or contact us here.
We encourage you to call us and speak to an experienced support worker who will ascertain the suitability of our programs to your needs, discuss the programs available to you and take you through the next steps of engaging with the service.